Atas

Explosive Crossover Pushup

Difficulty Level

Advanced

Explosive Crossover Pushup

Tips

Lakukan push-up melalui gerakan full-range.

Jangan biarkan siku Anda terlalu jauh ke samping.

Kencangkan perut Anda sepanjang workout.

 
 

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


*

Get Health & Fitness Tips to Your Inbox:

Follow us yah !

Copyright © 2016 All Rights and Contents Reserved by FatFit.net

To Top